#152 How to Take Time Off for Productive Rest While Running Your Coaching Business

Podcast

Aug 1

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How to Take Time Off for Productive Rest While Running Your Coaching Business

I'm really excited to share this coaches coffee chat interview with you today because it's been the theme for our Scale with Soul Mastermind this December!The Art of Productive Rest has been all the rage in our mastermind and we wanted to bring the focus here to you guys because it's been so powerful for the coaches in our program.Do you ever feel that pang of guilt when you take time off your business? Like you should be doing more, or there's something you're missing out on because you're resting? Yeah, that's a recipe for burnout and a business that's not sustainable in the long run.A crucial ingredient for running ANY business is rest and time off, but most especially for coaches. Coaches are constantly giving to others and with such a client facing role, self-care, rest and recovery is absolutely essential to success.But if you're always feeling guilt about it, then it's not really rest...is it?So on this episode we're going to talk about how to rest in a way that fills you up AND creates a positive effect in your business.STAY TUNED TO LEARN:✨How to ease the guilty feelings when taking time off from your coaching business✨How to practice productive & regenerative rest✨Our top 3 journaling questions to heal your relationship with rest✨How to find the most "productive" ways to rest in different seasons of your coaching business.